Breakfast (M):  peanut butter sandwich (bread with peanut butter), orange juice
Breakfast (H):  Muesli with milk

Snack:  Cafe au lait

Lunch (H):  Mashed potatoes
Lunch (M):  Bought at work a rosti with vegetables and mozzarella cheese, salad

Dinner:  Guacamole with corn chips, strawberries with kefir

Sometimes when it starts to get warm and we are tired, we just like a simple dinner